A Mountain State of Being
December 19, 2024
Be the Mountain is not an action. It’s a state of being. A mountain does not waver. It remains still regardless of the day, weather, or creatures surrounding it. A mountain […]
Self-Awareness
The Continuous Adventure
October 10, 2024
To understand oneself is a continuous adventure. We will never be “done” and we will never reach “the end” of understanding ourselves. As humans we’re changing and growing each day, […]
Pondering
October 1, 2024
I’m pondering. Enlightenment in watching a bird build a nest. Picking out the branches, and twigs, and anything it can find that might be the right fit and size to […]
“What Am I Doing Anyway?” Intention, Purpose, and Making Meaning
September 1, 2024
Have you seen TV show The Bear? I’ve been thinking about all the life, work, leadership, relational and other lessons throughout, but a scene in the last episode of Season […]
The Rollercoaster
March 31, 2024
Holding on. Held on. Still holding. Like a rollercoaster, the anticipation once on the ride is overwhelming, exciting, a thrill and rush of emotions overflowing! For a moment, it’s intensely […]
HER take on the Power of No: A conversation with Brooke Fitzgerald
February 24, 2024
It can be challenging to say no, especially if the person making the request is someone you care about or your boss.
Leading from a Place of Resilience
May 16, 2023
This is a topic we spoke about recently as the closing keynote of a Resilience and Wellbeing Conference and this writing is a reflection of that keynote address. Resilience: the […]
Emotionally Healthy Leadership
March 31, 2023
As I have the privilege to work with more and more teams, there is a common skill that continues to surface among the leaders who are most respected and trusted […]
Coming Back to Fulfillment in Life and Work – Part 2
January 17, 2023
In this series I am sharing my process for how I came back to fulfillment in work and life and moved from heart-less to heart-full connection, presence and engagement. For […]
Coming Back to Fulfillment in Life and Work – Part I
January 17, 2023
These past few weeks, life seems extra full. Full of work, full of expectations, full of invitations. I know others feel it too because most of my individual and team […]
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